Report July 2019
By Zaid, ID: arb58j0b |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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6.4 12.3% less sexy
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7.3 Sexy 14.1% sexier
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BMI
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22.8 Average 0.7% higher
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22.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2404 kcal High 0.8% higher
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2384 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT |
1.82 HOLY SHIT |
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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65.6 kg 145 lbs 0.5 kg 1 lbs heavier |
65.1 kg 144 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 4.3% higher
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46.7 cm 18 inches 4.1% lower
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Waist Span
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26.8 cm 11 inches 4.7% higher
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25.6 cm 10 inches 4.5% lower
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Fat Mass
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13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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18
6y younger
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24
6y older
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