dic 2
By beingscorpio, ID: 2m26d398 |
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March 7, clean bulk revised
By typuskarich, ID: arfa4n00 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.4% RIPPED 3.1% lower
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9.7% RIPPED 3.2% higher
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Muscle Index
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8.5 Swole 3.4% less swole
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8.8 Swole 3.5% swoler
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Sexy Index
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8.5 Sexy 1.2% sexier
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8.4 Sexy 1.2% less sexy
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BMI
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24.8 Average 2.6% lower
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25.5 High 2.6% higher
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Daily Calorie Needs (?)
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2510 kcal High 2% lower
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2562 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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22.5 High 2.2% lower
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23 High 2.2% higher
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Lean Mass
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68.9 kg 152 lbs 1.5 kg 3 lbs lighter |
70.4 kg 155 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.7% lower
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54.4 cm 21 inches 0.7% higher
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Waist Span
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32.6 cm 13 inches 0.6% lower
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32.8 cm 13 inches 0.6% higher
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Fat Mass
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7.1 kg 16 lbs 0.5 kg 1 lbs lighter |
7.6 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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37
3y younger
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40
3y older
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