Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Milestone
By samuelf80, ID: as0tx831 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 6.5% higher
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21.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.6% higher
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1980 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 2.8 kg 6 lbs heavier |
52.8 kg 116 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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