Milestone
By samuelf80, ID: as0tx831 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 11.4% lower
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16.7% Healthy 12.8% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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21.5 Average 8.8% lower
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23.5 Average 9.7% higher
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Daily Calorie Needs (?)
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1980 kcal Average 6% lower
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2106 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.3 Average 6.6% lower
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19.6 Average 7.1% higher
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Lean Mass
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52.8 kg 116 lbs 3.8 kg 8 lbs lighter |
56.6 kg 125 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.8% lower
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52 cm 20 inches 4% higher
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Waist Span
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31.2 cm 12 inches 6.6% lower
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33.4 cm 13 inches 7.1% higher
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Fat Mass
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9.2 kg 20 lbs 2.2 kg 5 lbs lighter |
11.4 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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19
11y younger
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30
11y older
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