Milestone
By samuelf80, ID: as0tx831 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 7.4 kg 16 lbs lighter |
69.4 kg 153 lbs 7.4 kg 16 lbs heavier |
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Body Fat %
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14.8% Fit 7.5% lower
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16% Healthy 8.1% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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7 Sexy 7.7% sexier
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6.7 7.1% less sexy
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BMI
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21.5 Average 7.5% lower
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23.2 Average 8.1% higher
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Daily Calorie Needs (?)
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1980 kcal Average 8.4% lower
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2161 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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52.8 kg 116 lbs 5.5 kg 12 lbs lighter |
58.3 kg 129 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.2% higher
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49.4 cm 19 inches 1.2% lower
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Waist Span
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31.2 cm 12 inches 1.6% lower
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31.7 cm 12 inches 1.6% higher
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Fat Mass
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9.2 kg 20 lbs 1.9 kg 4 lbs lighter |
11.1 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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19
6y younger
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25
6y older
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