D4 20th April 2018
By Anonymous, ID: aswr3gst |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.4% Healthy 4.1% higher
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14.8% Fit 3.9% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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23.6 Average 4.6% higher
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22.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2275 kcal Average 0.7% lower
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2290 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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61.8 kg 136 lbs 0.4 kg 1 lbs lighter |
62.2 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.4% lower
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49.3 cm 19 inches 0.4% higher
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Waist Span
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30.5 cm 12 inches 4.7% lower
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32 cm 13 inches 4.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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35
2y older
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33
2y younger
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