Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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JK
By Роман, ID: asxq33e1 |
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Height
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189 cm 6'2" 5 cm 2 inches shorter |
194 cm 6'4" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 14.4% lower
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18% Healthy 16.9% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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5.9 7.3% sexier
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5.5 6.8% less sexy
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BMI
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23.8 Average 5.7% lower
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25.2 High 6.1% higher
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Daily Calorie Needs (?)
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2611 kcal High 7% lower
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2808 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 5% higher
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1.79 HOLY SHIT 4.8% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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71.9 kg 159 lbs 6 kg 13 lbs lighter |
77.9 kg 172 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 5.5% lower
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64.9 cm 26 inches 5.9% higher
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Waist Span
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32.7 cm 13 inches 9.9% lower
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36.3 cm 14 inches 11% higher
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Fat Mass
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13.1 kg 29 lbs 4 kg 9 lbs lighter |
17.1 kg 38 lbs 4 kg 9 lbs heavier |
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Age
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24
16y younger
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40
16y older
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