END JUNE 2017
By Anonymous, ID: 217r0viq |
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11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 14% higher
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12.9% Fit 12.2% lower
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Muscle Index
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5.3 Swole-ish 29.3% less swole
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7.5 Swole 41.5% swoler
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Sexy Index
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7.8 Sexy 3.5% less sexy
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8.08 Sexy 3.6% sexier
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BMI
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23.4 Average 9.1% lower
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25.7 High 10% higher
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Daily Calorie Needs (?)
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2207 kcal Average 10% lower
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2451 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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20 Average 10.7% lower
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22.4 High 12% higher
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Lean Mass
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59.7 kg 132 lbs 7.4 kg 16 lbs lighter |
67.1 kg 148 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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53 cm 21 inches |
53 cm 21 inches |
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Waist Span
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31.2 cm 12 inches 4.9% lower
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32.8 cm 13 inches 5.1% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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21
14y younger
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35
14y older
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