11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.9% Fit 9.3% higher
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11.8% Fit 8.5% lower
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Muscle Index
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7.5 Swole 10.7% less swole
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8.4 Swole 12% swoler
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Sexy Index
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8.08 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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25.7 High 2.9% lower
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26.5 High 3% higher
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Daily Calorie Needs (?)
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2451 kcal High 7.6% lower
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2653 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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67.1 kg 148 lbs 6.1 kg 13 lbs lighter |
73.2 kg 161 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8% lower
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57.6 cm 23 inches 8.7% higher
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Waist Span
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32.8 cm 13 inches 8.9% lower
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36 cm 14 inches 9.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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35
3y older
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32
3y younger
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