11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Fit 9.3% higher
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Muscle Index
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7.5 Swole 38.9% swoler
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5.4 Swole-ish 28% less swole
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Sexy Index
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8.08 Sexy 10.7% sexier
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7.5 Sexy 9.7% less sexy
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BMI
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25.7 High 10.4% higher
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23.3 Average 9.4% lower
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Daily Calorie Needs (?)
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2451 kcal High 6.3% higher
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2306 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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67.1 kg 148 lbs 4.4 kg 10 lbs heavier |
62.7 kg 138 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53 cm 21 inches 5.2% higher
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50.4 cm 20 inches 4.9% lower
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Waist Span
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32.8 cm 13 inches 7.9% higher
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30.4 cm 12 inches 7.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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35
13y older
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22
13y younger
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