11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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12.9% Fit 18.9% lower
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15.9% Healthy 23.3% higher
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Muscle Index
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7.5 Swole 47.1% swoler
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5.1 Swole-ish 32% less swole
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Sexy Index
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8.08 Sexy 22.4% sexier
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6.6 18.3% less sexy
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BMI
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25.7 High 8.4% higher
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23.7 Average 7.7% lower
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Daily Calorie Needs (?)
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2451 kcal High 12.4% higher
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2180 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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67.1 kg 148 lbs 10.8 kg 24 lbs heavier |
56.3 kg 124 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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32.8 cm 13 inches 9.7% higher
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29.9 cm 12 inches 8.8% lower
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Fat Mass
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9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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35
13y older
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22
13y younger
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