11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7.6 kg 17 lbs heavier |
69.4 kg 153 lbs 7.6 kg 17 lbs lighter |
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Body Fat %
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12.9% Fit 19.4% lower
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16% Healthy 24% higher
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Muscle Index
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7.5 Swole 59.6% swoler
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4.7 37.3% less swole
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Sexy Index
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8.08 Sexy 24.3% sexier
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6.7 19.6% less sexy
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BMI
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25.7 High 11% higher
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23.2 Average 9.9% lower
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Daily Calorie Needs (?)
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2451 kcal High 13.4% higher
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2161 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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22.4 High 14.9% higher
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19.5 Average 12.9% lower
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Lean Mass
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67.1 kg 148 lbs 8.8 kg 19 lbs heavier |
58.3 kg 129 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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53 cm 21 inches 7.3% higher
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49.4 cm 19 inches 6.8% lower
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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35
10y older
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25
10y younger
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