agosto
By Xavier, ID: az4t8r56 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 7.3% lower
|
17.8% Healthy 7.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
6.262 27.8% sexier
|
4.9 21.8% less sexy
|
||||||||||
BMI
|
24.5 Average 1.5% lower
|
24.8 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 7% lower
|
2299 kcal High 7.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 3.4% lower
|
1.48 Average 3.5% higher
|
||||||||||
FFMI (?)
|
20.4 Average |
20.4 Average |
||||||||||
Lean Mass
|
57.6 kg 127 lbs 4.9 kg 11 lbs lighter |
62.5 kg 138 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 2.9% lower
|
55.6 cm 22 inches 3% higher
|
||||||||||
Waist Span
|
37.7 cm 15 inches 0.3% higher
|
37.6 cm 15 inches 0.3% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
25
14y younger
|
39
14y older
|