Amir Start Diet (week 1)
By Anonymous, ID: azo9tk62 |
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Me Before Diet and Work Out
By edgar2413, ID: qip0x34e |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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123 kg 271 lbs 14 kg 31 lbs lighter |
137 kg 302 lbs 14 kg 31 lbs heavier |
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Body Fat %
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33% Obese 10% higher
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30% Obese 9.1% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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1.9 34.5% less sexy
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2.9 52.6% sexier
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BMI
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41.6 Extremely High 1.7% lower
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42.3 Extremely High 1.7% higher
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Daily Calorie Needs (?)
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2957 kcal High 13.1% lower
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3403 kcal Gargantuan 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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27.9 Extremely High 5.7% lower
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29.6 Extremely High 6.1% higher
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Lean Mass
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82.4 kg 182 lbs 13.5 kg 30 lbs lighter |
95.9 kg 211 lbs 13.5 kg 30 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 16.6% higher
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42.1 cm 17 inches 14.3% lower
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Waist Span
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32.3 cm 13 inches 18.3% higher
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27.3 cm 11 inches 15.5% lower
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Fat Mass
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40.6 kg 90 lbs 0.5 kg 1 lbs lighter |
41.1 kg 91 lbs 0.5 kg 1 lbs heavier |
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Age
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55
36y older
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19
36y younger
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