Adam Dec 2017
By ams792, ID: 4bv424d5 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.6 21.9% less sexy
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7.171 Sexy 28.1% sexier
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BMI
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22.3 Average 3.7% lower
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23.2 Average 3.8% higher
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Daily Calorie Needs (?)
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2303 kcal High 3.3% lower
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2382 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 7.3% higher
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1.51 Average 6.8% lower
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FFMI (?)
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18.9 Average 4.5% lower
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19.8 Average 4.8% higher
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Lean Mass
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62.6 kg 138 lbs 2.4 kg 5 lbs lighter |
65 kg 143 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.6% higher
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48.1 cm 19 inches 0.6% lower
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Waist Span
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29.8 cm 12 inches 6.6% lower
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31.9 cm 13 inches 7% higher
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
11 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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