Mid September 20
By Damhan_alla, ID: b5i3pyn1 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 3% higher
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16.8% Healthy 2.9% lower
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6 20% sexier
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4.7 16.7% less sexy
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BMI
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26.5 High 8.2% higher
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24.5 Average 7.6% lower
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Daily Calorie Needs (?)
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2503 kcal High 9% higher
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2296 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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21.9 Above Average 7.4% higher
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20.4 Average 6.8% lower
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Lean Mass
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68.6 kg 151 lbs 6.2 kg 14 lbs heavier |
62.4 kg 138 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 4.3% lower
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46.9 cm 18 inches 4.5% higher
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Waist Span
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26.8 cm 11 inches 11.8% lower
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30.4 cm 12 inches 13.4% higher
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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24
15y younger
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39
15y older
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