Nov 4
By Anonymous, ID: 77c3f1m3 |
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Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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6 16.2% less sexy
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7.1 Sexy 19.4% sexier
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BMI
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24.7 Average 3.9% lower
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25.7 High 4.1% higher
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Daily Calorie Needs (?)
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2339 kcal High 4.1% lower
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2440 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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61 kg 134 lbs 2.9 kg 6 lbs lighter |
63.9 kg 141 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.6% higher
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50.1 cm 20 inches 1.6% lower
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Waist Span
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35.1 cm 14 inches 5.4% higher
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33.3 cm 13 inches 5.1% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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58
27y older
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31
27y younger
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