Week 2
By Newie30, ID: b5wjyh0q |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.1 Sexy 10.4% sexier
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7 Sexy 9.5% less sexy
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BMI
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25.7 High 5.4% lower
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27.2 High 5.7% higher
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Daily Calorie Needs (?)
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2440 kcal High 6.1% lower
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2598 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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63.9 kg 141 lbs 7.6 kg 17 lbs lighter |
71.5 kg 158 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.4% lower
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54.1 cm 21 inches 8% higher
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Waist Span
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33.3 cm 13 inches 3.5% lower
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34.5 cm 14 inches 3.6% higher
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Fat Mass
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12.1 kg 27 lbs 4.4 kg 10 lbs lighter |
16.5 kg 36 lbs 4.4 kg 10 lbs heavier |
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Age
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31
9y older
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22
9y younger
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