Before reaching goal
By Anonymous, ID: 1u5vd484 |
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2 month cut
By Sivert, ID: b6r1y4on |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Fit 10.5% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.5 Sexy 11.8% less sexy
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8.2 Sexy 13.3% sexier
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BMI
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22.5 Average 5.5% lower
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23.8 Average 5.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 16.4% lower
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2482 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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55.7 kg 123 lbs 12.3 kg 27 lbs lighter |
68 kg 150 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |