end of may look1
By pieropiero, ID: 3n9q1r14 |
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After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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24.7 Average 4.2% lower
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25.8 High 4.4% higher
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Daily Calorie Needs (?)
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2301 kcal High 3.5% higher
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2223 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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62.5 kg 138 lbs 2.3 kg 5 lbs heavier |
60.2 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 5.9% lower
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55.7 cm 22 inches 6.3% higher
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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53
31y older
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22
31y younger
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