Flex
By denniscr, ID: 5vqvm0e8 |
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After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 11.6% lower
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16.4% Healthy 13.1% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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24.7 Average 4.2% lower
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25.8 High 4.4% higher
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Daily Calorie Needs (?)
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2325 kcal High 4.6% higher
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2223 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.1% higher
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1.63 High 5.8% lower
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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63.3 kg 140 lbs 3.1 kg 7 lbs heavier |
60.2 kg 133 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.6% higher
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55.7 cm 22 inches 1.6% lower
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Waist Span
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32.8 cm 13 inches 4.1% lower
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34.2 cm 13 inches 4.3% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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