July 10
By Anonymous, ID: 85wld925 |
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After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 13 kg 29 lbs heavier |
72 kg 159 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% higher
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16.4% Healthy 5.2% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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27.8 High 7.5% higher
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25.8 High 7% lower
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Daily Calorie Needs (?)
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2557 kcal High 15% higher
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2223 kcal Average 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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23 High 6.5% higher
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21.6 Above Average 6.1% lower
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Lean Mass
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70.3 kg 155 lbs 10.1 kg 22 lbs heavier |
60.2 kg 133 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.1% lower
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55.7 cm 22 inches 4.3% higher
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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14.7 kg 32 lbs 2.9 kg 6 lbs heavier |
11.8 kg 26 lbs 2.9 kg 6 lbs lighter |
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Age
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22 | 22 |