After some time of dieting and workout
By Rasin, ID: b73wa397 |
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july8
By arthur655, ID: flmtufd6 |
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Height
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167 cm 5'6" 7 cm 3 inches shorter |
174 cm 5'8" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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25.8 High 8.6% higher
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23.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2223 kcal Average 1.3% lower
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2252 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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60.2 kg 133 lbs 0.9 kg 2 lbs lighter |
61.1 kg 135 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 4.9% higher
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53.1 cm 21 inches 4.7% lower
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Waist Span
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34.2 cm 13 inches 0.6% higher
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34 cm 13 inches 0.6% lower
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs heavier |
10.9 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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22
21y younger
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43
21y older
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