After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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167 cm 5'6" 11 cm 4 inches shorter |
178 cm 5'10" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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25.8 High 9.1% higher
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23.7 Average 8.3% lower
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Daily Calorie Needs (?)
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2223 kcal Average 4.3% lower
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2324 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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60.2 kg 133 lbs 3 kg 7 lbs lighter |
63.2 kg 139 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 4.5% higher
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53.3 cm 21 inches 4.3% lower
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Waist Span
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34.2 cm 13 inches 5.6% higher
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32.4 cm 13 inches 5.3% lower
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Fat Mass
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11.8 kg 26 lbs |
11.8 kg 26 lbs |
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Age
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22
3y younger
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25
3y older
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