After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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25.8 High 1.2% higher
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25.5 High 1.2% lower
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Daily Calorie Needs (?)
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2223 kcal Average 1.2% higher
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2197 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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60.2 kg 133 lbs 0.8 kg 2 lbs heavier |
59.4 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 3.3% higher
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53.9 cm 21 inches 3.2% lower
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Waist Span
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34.2 cm 13 inches 0.9% higher
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33.9 cm 13 inches 0.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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