After some time of dieting and workout
By Rasin, ID: b73wa397 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 8.6% higher
|
15.1% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 4.8% less swole
|
6.3 Swole-ish 5% swoler
|
||||||||||
Sexy Index
|
6.7 5.6% less sexy
|
7.1 Sexy 6% sexier
|
||||||||||
BMI
|
25.8 High 1.7% higher
|
25.4 High 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2223 kcal Average 6.1% lower
|
2367 kcal High 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 14.7% lower
|
1.91 HOLY SHIT 17.2% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average |
21.6 Above Average |
||||||||||
Lean Mass
|
60.2 kg 133 lbs 4.3 kg 9 lbs lighter |
64.5 kg 142 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 2.6% higher
|
54.3 cm 21 inches 2.5% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 20.4% higher
|
28.4 cm 11 inches 17% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
22
2y younger
|
24
2y older
|