Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% lower
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19.1% Chubby 7.9% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.4 5.9% sexier
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BMI
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23.8 Average 9% lower
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26.2 High 9.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.5% lower
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2453 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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19.6 Average 7.5% lower
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21.2 Above Average 8.2% higher
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Lean Mass
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60.1 kg 132 lbs 7 kg 15 lbs lighter |
67.1 kg 148 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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33.1 cm 13 inches 6.5% lower
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35.4 cm 14 inches 6.9% higher
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs lighter |
15.9 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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