Before Vacay
By Anonymous, ID: b7791m6p |
||||||||||||||||||||||||||
|
Erik after diet
By Erik, ID: bks72s8r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
19.1% Chubby 13% higher
|
16.9% Healthy 11.5% lower
|
||||||||||
Muscle Index
|
4.4 29% less swole
|
6.2 Swole-ish 40.9% swoler
|
||||||||||
Sexy Index
|
5.4 6.9% less sexy
|
6.1 7.4% sexier
|
||||||||||
BMI
|
26.2 High 2.9% lower
|
27 High 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2453 kcal High 3.2% higher
|
2376 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2.7% lower
|
1.49 Average 2.8% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 5.4% lower
|
22.4 High 5.7% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 2.3 kg 5 lbs heavier |
64.8 kg 143 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 2.4% higher
|
50.1 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 5.4% higher
|
33.6 cm 13 inches 5.1% lower
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 2.7 kg 6 lbs heavier |
13.2 kg 29 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
25
6y older
|
19
6y younger
|