murph before cut
By Anonymous, ID: b893as4c |
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Aug 1, 240lb
By Hurt69420, ID: jyweo5p6 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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107 kg 236 lbs 1 kg 2 lbs lighter |
108 kg 238 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.9% Chubby 2% higher
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20.5% Chubby 1.9% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.2 21.4% sexier
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4.284 17.6% less sexy
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BMI
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30.9 Very High 0.9% lower
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31.2 Very High 0.9% higher
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Daily Calorie Needs (?)
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3031 kcal Big Appetite 1.3% lower
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3071 kcal Big Appetite 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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24.5 Very High 1.2% lower
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24.8 Very High 1.2% higher
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Lean Mass
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84.6 kg 187 lbs 1.3 kg 3 lbs lighter |
85.9 kg 189 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 3.7% higher
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54.6 cm 21 inches 3.5% lower
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Waist Span
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35.6 cm 14 inches 7.2% higher
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33.2 cm 13 inches 6.7% lower
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Fat Mass
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22.4 kg 49 lbs 0.3 kg 1 lbs heavier |
22.1 kg 49 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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