murph before cut
By Anonymous, ID: b893as4c |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 7.2 kg 16 lbs heavier |
99.8 kg 220 lbs 7.2 kg 16 lbs lighter |
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Body Fat %
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20.9% Chubby 4.5% higher
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20% Chubby 4.3% lower
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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5.2 52.9% sexier
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3.4 34.6% less sexy
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BMI
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30.9 Very High 9.5% higher
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28.2 High 8.7% lower
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Daily Calorie Needs (?)
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3031 kcal Big Appetite 5.5% higher
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2872 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 16.1% higher
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1.37 Low 13.8% lower
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FFMI (?)
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24.5 Very High 8.4% higher
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22.6 High 7.8% lower
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Lean Mass
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84.6 kg 187 lbs 4.8 kg 11 lbs heavier |
79.8 kg 176 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 9.7% higher
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51.6 cm 20 inches 8.8% lower
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Waist Span
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35.6 cm 14 inches 5.1% lower
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37.5 cm 15 inches 5.3% higher
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Fat Mass
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22.4 kg 49 lbs 2.4 kg 5 lbs heavier |
20 kg 44 lbs 2.4 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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