Current
By Anonymous, ID: 4604w26c |
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My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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22.9 Average 8% higher
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21.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2706 kcal High 8.2% higher
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2500 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.1% lower
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1.63 High 6.5% higher
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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74.8 kg 165 lbs 6.2 kg 14 lbs heavier |
68.6 kg 151 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.2% lower
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52.9 cm 21 inches 4.3% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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13.2 kg 29 lbs 2.8 kg 6 lbs heavier |
10.4 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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24
6y older
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18
6y younger
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