Mar1
By Melkiah, ID: bc1oc095 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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7.575 Sexy 3.8% sexier
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7.3 Sexy 3.6% less sexy
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BMI
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24.2 Average 7.3% lower
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26.1 High 7.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 15.2% lower
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2581 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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59.2 kg 131 lbs 8.8 kg 19 lbs lighter |
68 kg 150 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.9% higher
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44.9 cm 18 inches 8.2% lower
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Waist Span
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29.7 cm 12 inches 4.6% higher
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28.4 cm 11 inches 4.4% lower
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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