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11/12/19
By fabriziovena, ID: bh050c3e
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:10.1%
BMI:20.3
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Regular
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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11/12/19 Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
172 cm
5'8"
4 cm
2 inches
shorter
176 cm
5'9"
4 cm
2 inches
taller
Weight
60 kg
132 lbs
2 kg
4 lbs
lighter
62 kg
137 lbs
2 kg
4 lbs
heavier
Body Fat %
10.1%
Skinny
13.5%  higher
8.9%
Skinny
11.9%  lower
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
6.9
35.3% sexier
5.1
26.1%   less sexy
BMI
20.3
Low
1.3%  higher
20
Low
1.3%  lower
Daily Calorie Needs  (?)
2017 kcal
Average
4%  lower
2101 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
9.2%  lower
1.63
High
10.1%  higher
FFMI (?)
18.2
Average
18.2
Average
Lean Mass
53.9 kg
119 lbs
2.6 kg
6 lbs
lighter
56.5 kg
125 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
42.7 cm
17 inches
2.7%  lower
43.9 cm
17 inches
2.8%  higher
Waist Span
28.8 cm
11 inches
6.7%  higher
27 cm
11 inches
6.3%  lower
Fat Mass
6.1 kg
13 lbs
0.6 kg
1 lbs
heavier
5.5 kg
12 lbs
0.6 kg
1 lbs
lighter
Age
18
1y younger
19
1y older

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