sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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post summer
By MoDoucet, ID: bhh81vu5 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 13.6% higher
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14% Fit 11.9% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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23.9 Average 6.2% higher
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22.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 7.6% higher
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2309 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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68.1 kg 150 lbs 5.3 kg 12 lbs heavier |
62.8 kg 138 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3.5% higher
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53.7 cm 21 inches 3.4% lower
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Waist Span
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34.8 cm 14 inches 6.7% lower
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37.3 cm 15 inches 7.2% higher
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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25
12y younger
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37
12y older
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