jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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26.8 High 8.1% higher
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24.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.4% lower
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2594 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 1.1 kg 2 lbs lighter |
71.4 kg 157 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.4% higher
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49 cm 19 inches 7.7% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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30
10y older
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20
10y younger
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