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actualization cut
By Ricardo, ID: 14988r04
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:25.9
Muscle Index:6.6
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
week 5
By Ricardo, ID: bln0cx5d
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:14.8%
BMI:25.3
Muscle Index:6.2
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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actualization cut Picture 1
week 5 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
0.7%  lower
14.8%
Fit
0.7%  higher
Muscle Index
6.6
Swole-ish
6.5%  swoler
6.2
Swole-ish
6.1%  less swole
Sexy Index
8
Sexy
3.9% sexier
7.7
Sexy
3.8%   less sexy
BMI
25.9
High
2.3%  higher
25.3
High
2.3%  lower
Daily Calorie Needs  (?)
2602 kcal
High
1.2%  higher
2571 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
22.1
High
2.3%  higher
21.6
Above Average
2.3%  lower
Lean Mass
71.7 kg
158 lbs
1 kg
2 lbs
heavier
70.7 kg
156 lbs
1 kg
2 lbs
lighter
Shoulders Span
52.7 cm
21 inches
1.9%  lower
53.7 cm
21 inches
1.9%  higher
Waist Span
34.8 cm
14 inches
6.7%  higher
32.6 cm
13 inches
6.3%  lower
Fat Mass
12.3 kg
27 lbs
12.3 kg
27 lbs
Age
21
21

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