M
By Anonymous, ID: bm7c1m6p |
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Post-Workout: Flexed Core
By Ross, ID: dn259miq |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.5% Healthy 20.2% higher
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12.9% Fit 16.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.2 Sexy 6.2% less sexy
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7.676 Sexy 6.6% sexier
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BMI
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24.9 Average 10.9% higher
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22.5 Average 9.8% lower
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Daily Calorie Needs (?)
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2412 kcal High 10% higher
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2192 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.9% higher
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1.45 Average 6.5% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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65.9 kg 145 lbs 6.7 kg 15 lbs heavier |
59.2 kg 131 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 2% higher
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50.3 cm 20 inches 1.9% lower
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Waist Span
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33.1 cm 13 inches 4.9% lower
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34.8 cm 14 inches 5.1% higher
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs heavier |
8.8 kg 19 lbs 3.3 kg 7 lbs lighter |
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Age
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18
1y younger
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19
1y older
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