Near end of cut
By Brendan, ID: 1l0zjgc2 |
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May 7
By Brendan, ID: bn2lqysf |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 3.6% higher
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13.7% Fit 3.5% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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22.8 Average 4% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2474 kcal High 3% higher
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2402 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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67.8 kg 149 lbs 2.2 kg 5 lbs heavier |
65.6 kg 145 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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32.5 cm 13 inches 3.5% higher
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31.4 cm 12 inches 3.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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31 | 31 |