2016
By Anonymous, ID: 2o0e6rgs |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 28% higher
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12.5% Fit 21.9% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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7.3 Sexy 9.7% less sexy
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8.08 Sexy 10.7% sexier
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BMI
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25.3 High 4.8% higher
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24.2 Average 4.5% lower
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Daily Calorie Needs (?)
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2640 kcal High 2.5% higher
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2576 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.3 Above Average 0.5% higher
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21.2 Above Average 0.5% lower
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Lean Mass
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69.7 kg 154 lbs 1.2 kg 3 lbs lighter |
70.9 kg 156 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.9% higher
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54.4 cm 21 inches 0.9% lower
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Waist Span
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34.7 cm 14 inches 1.1% lower
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35.1 cm 14 inches 1.2% higher
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Fat Mass
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13.3 kg 29 lbs 3.2 kg 7 lbs heavier |
10.1 kg 22 lbs 3.2 kg 7 lbs lighter |
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Age
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18
11y younger
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29
11y older
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