Nov. 22_2017
By Anonymous, ID: 906gc9u2 |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 13.6% higher
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12.5% Fit 12% lower
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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6.9 14.6% less sexy
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8.08 Sexy 17.1% sexier
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BMI
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24.4 Average 0.8% higher
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24.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2474 kcal High 4% lower
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2576 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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67.8 kg 149 lbs 3.1 kg 7 lbs lighter |
70.9 kg 156 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.6% higher
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54.4 cm 21 inches 0.5% lower
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Waist Span
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37.2 cm 15 inches 6% higher
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35.1 cm 14 inches 5.6% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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25
4y younger
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29
4y older
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