Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.5% Fit 13.2% lower
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14.4% Fit 15.2% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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8.08 Sexy 12.2% sexier
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7 Sexy 10.9% less sexy
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BMI
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24.2 Average 3% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2576 kcal High 0.2% lower
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2582 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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70.9 kg 156 lbs 0.1 kg 0 lbs lighter |
71 kg 157 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 7.2% lower
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58.6 cm 23 inches 7.7% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
12 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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29
4y younger
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33
4y older
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