Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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7.038 Sexy 6.6% sexier
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6.6 6.2% less sexy
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BMI
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25.8 High 1.3% higher
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25.4 High 1.3% lower
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Daily Calorie Needs (?)
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2766 kcal High 6.7% higher
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2592 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 13.7% higher
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1.24 Very Low 12.1% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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76.6 kg 169 lbs 5.3 kg 12 lbs heavier |
71.3 kg 157 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.8% higher
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46.9 cm 18 inches 5.4% lower
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Waist Span
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35.1 cm 14 inches 7.1% lower
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37.8 cm 15 inches 7.7% higher
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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32
13y younger
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45
13y older
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