10
By dgatalica3, ID: bpbn2a16 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 18.3% higher
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13.1% Fit 15.5% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.3 30.4% less sexy
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7.9 Sexy 43.6% sexier
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BMI
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22.7 Average 0.5% lower
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22.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.8% lower
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2359 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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60.8 kg 134 lbs 3.5 kg 8 lbs lighter |
64.3 kg 142 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.4% higher
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54.1 cm 21 inches 0.4% lower
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Waist Span
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33.6 cm 13 inches 11.3% higher
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30.2 cm 12 inches 10.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs heavier |
9.7 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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35
15y older
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20
15y younger
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