SHOWDOWN

Ako Rahim
By lukaska, ID: 2954xz76
Picture 1
Age:32
Height:184 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:7.2%
BMI:26.3
Muscle Index:10.4
Sexy Index:9
Body Type:
Tall
RIPPED
UberSwole
Viking
VS.
3/27/18 flex
By Anonymous, ID: bprh536i
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:8.4%
BMI:25.3
Muscle Index:9.2
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Ako Rahim Picture 1
3/27/18 flex Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
7.2%
RIPPED
14.3%  lower
8.4%
RIPPED
16.7%  higher
Muscle Index
10.4
ƜBERSWOLE
13%  swoler
9.2
Swole
11.5%  less swole
Sexy Index
9
Super Sexy
8.4
Sexy
BMI
26.3
High
3.9%  higher
25.3
High
3.7%  lower
Daily Calorie Needs  (?)
2963 kcal
High
9.1%  higher
2716 kcal
High
8.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
6.3%  lower
1.89
HOLY SHIT
6.8%  higher
FFMI (?)
24.4
Very High
5.2%  higher
23.2
High
4.9%  lower
Lean Mass
82.6 kg
182 lbs
7.5 kg
17 lbs
heavier
75.1 kg
166 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
57.3 cm
23 inches
8.2%  lower
62.4 cm
25 inches
8.9%  higher
Waist Span
32.4 cm
13 inches
2.1%  lower
33.1 cm
13 inches
2.2%  higher
Fat Mass
6.4 kg
14 lbs
0.5 kg
1 lbs
lighter
6.9 kg
15 lbs
0.5 kg
1 lbs
heavier
Age
32
9y older
23
9y younger

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