CJ May 2018
By Anonymous, ID: brg27lc6 |
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1 month check
By Russell, ID: uh5258wz |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 0.7% lower
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15% Healthy 0.7% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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23.3 Average 5.2% lower
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24.6 Average 5.5% higher
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Daily Calorie Needs (?)
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2428 kcal High 7.4% lower
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2622 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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66.4 kg 146 lbs 5.9 kg 13 lbs lighter |
72.3 kg 159 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.6% higher
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52 cm 20 inches 0.6% lower
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Waist Span
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33.8 cm 13 inches 2.4% higher
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33 cm 13 inches 2.4% lower
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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47
14y older
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33
14y younger
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