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18 days into cut
By lmvaughan, ID: bw12komm
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Beetroot
VS.
befor diet 2000
By Anonymous, ID: p1793szj
Picture 1
Age:51
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:24.9
Muscle Index:3.9
Sexy Index:3.3
Body Type:
Tall
Chubby
Beetroot
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18 days into cut Picture 1
befor diet 2000 Picture 1
Height
189 cm
6'2"
1 cm
0 inches
taller
188 cm
6'2"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
18.2%  lower
18.7%
Chubby
22.2%  higher
Muscle Index
5.1
Swole-ish
30.8%  swoler
3.9
23.5%  less swole
Sexy Index
7.6
Sexy
130.3% sexier
3.3
56.6%   less sexy
BMI
24.1
Average
3.3%  lower
24.9
Average
3.4%  higher
Daily Calorie Needs  (?)
2641 kcal
High
1.7%  higher
2598 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
1.4%  higher
1.42
Average
1.4%  lower
FFMI (?)
20.4
Average
1%  higher
20.2
Average
1%  lower
Lean Mass
72.8 kg
160 lbs
1.3 kg
3 lbs
heavier
71.5 kg
158 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51.1 cm
20 inches
9.2%  lower
56.3 cm
22 inches
10.2%  higher
Waist Span
35.6 cm
14 inches
10.3%  lower
39.7 cm
16 inches
11.5%  higher
Fat Mass
13.2 kg
29 lbs
3.3 kg
7 lbs
lighter
16.5 kg
36 lbs
3.3 kg
7 lbs
heavier
Age
19
32y younger
51
32y older

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