Day 1
By Anonymous, ID: 207iq3t8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
27.1% Healthy 2.9% lower
|
27.9% Healthy 3% higher
|
||||||||||
Muscle Index
|
0.8 38.5% less swole
|
1.3 62.5% swoler
|
||||||||||
Sexy Index
|
6.7 13.8% sexier
|
6.5 12.1% less sexy
|
||||||||||
BMI
|
22.8 Average 8.3% lower
|
24.8 Average 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1728 kcal Very Low 4.4% lower
|
1807 kcal Very Low 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 8.9% lower
|
1.46 Average 9.8% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
6.2% higher
|
0.65
5.8% lower
|
||||||||||
FFMI (?)
|
16.6 Low 7.3% lower
|
17.9 Average 7.8% higher
|
||||||||||
Lean Mass
|
45.2 kg 100 lbs 2.4 kg 5 lbs lighter |
47.6 kg 105 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 2.2% lower
|
35.7 cm 14 inches 2.3% higher
|
||||||||||
Waist Span
|
26.3 cm 10 inches 7.8% higher
|
24.4 cm 10 inches 7.2% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 1.6 kg 4 lbs lighter |
18.4 kg 41 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
26
9y younger
|
35
9y older
|