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May 24, 2018
By Anonymous, ID: 5iqyabru
Picture 1
Age:36
Height:191 cm  ·  6'3"
Weight:103 kg  ·  227 lbs
Body Fat %:18.9%
BMI:28.2
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Tall
Chubby
Mango
VS.
Before diet
By Anonymous, ID: c0cnk371
Picture 1
Age:26
Height:195 cm  ·  6'5"
Weight:105 kg  ·  231 lbs
Body Fat %:18.3%
BMI:27.6
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Giant
Healthy
Mango
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May 24, 2018 Picture 1
Before diet Picture 1
Height
191 cm
6'3"
4 cm
2 inches
shorter
195 cm
6'5"
4 cm
2 inches
taller
Weight
103 kg
227 lbs
2 kg
4 lbs
lighter
105 kg
231 lbs
2 kg
4 lbs
heavier
Body Fat %
18.9%
Chubby
3.3%  higher
18.3%
Healthy
3.2%  lower
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
5.7
5.7
BMI
28.2
High
2.2%  higher
27.6
High
2.2%  lower
Daily Calorie Needs  (?)
2994 kcal
Big Appetite
2.4%  lower
3069 kcal
Big Appetite
2.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
8.6%  higher
1.39
Low
7.9%  lower
FFMI (?)
22.9
High
1.3%  higher
22.6
High
1.3%  lower
Lean Mass
83.5 kg
184 lbs
2.3 kg
5 lbs
lighter
85.8 kg
189 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
53.1 cm
21 inches
2.9%  higher
51.6 cm
20 inches
2.8%  lower
Waist Span
35.1 cm
14 inches
5.4%  lower
37.1 cm
15 inches
5.7%  higher
Fat Mass
19.5 kg
43 lbs
0.3 kg
1 lbs
heavier
19.2 kg
42 lbs
0.3 kg
1 lbs
lighter
Age
36
10y older
26
10y younger

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