Before diet
By Anonymous, ID: c0cnk371 |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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195 cm 6'5" 5 cm 2 inches taller |
190 cm 6'3" 5 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 8 kg 18 lbs heavier |
97 kg 214 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.3% Healthy 5.8% higher
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17.3% Healthy 5.5% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.7 3.4% less sexy
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6.2 3.5% sexier
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BMI
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27.6 High 2.8% higher
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26.9 High 2.7% lower
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Daily Calorie Needs (?)
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3069 kcal Big Appetite 6.4% higher
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2885 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 20.6% lower
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1.75 HOLY SHIT 25.9% higher
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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85.8 kg 189 lbs 5.6 kg 12 lbs heavier |
80.2 kg 177 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 13.1% lower
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59.4 cm 23 inches 15.1% higher
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Waist Span
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37.1 cm 15 inches 9.4% higher
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33.9 cm 13 inches 8.6% lower
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Fat Mass
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19.2 kg 42 lbs 2.4 kg 5 lbs heavier |
16.8 kg 37 lbs 2.4 kg 5 lbs lighter |
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Age
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26
19y younger
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45
19y older
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