Before diet
By Anonymous, ID: c0cnk371 |
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First Update
By aetate, ID: l4764u29 |
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Height
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195 cm 6'5" 2 cm 1 inches taller |
193 cm 6'4" 2 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 5 kg 11 lbs lighter |
110 kg 243 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 15.7% lower
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21.7% Chubby 18.6% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.7 92.7% sexier
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2.958 48.1% less sexy
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BMI
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27.6 High 6.5% lower
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29.5 High 7% higher
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Daily Calorie Needs (?)
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3069 kcal Big Appetite 0.4% lower
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3080 kcal Big Appetite 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.2% lower
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1.53 Average 10.1% higher
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FFMI (?)
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22.6 High 2.2% lower
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23.1 High 2.2% higher
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Lean Mass
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85.8 kg 189 lbs 0.3 kg 1 lbs lighter |
86.1 kg 190 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 8.5% lower
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56.4 cm 22 inches 9.3% higher
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Waist Span
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37.1 cm 15 inches 0.8% higher
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36.8 cm 14 inches 0.8% lower
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Fat Mass
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19.2 kg 42 lbs 4.7 kg 10 lbs lighter |
23.9 kg 53 lbs 4.7 kg 10 lbs heavier |
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Age
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26
7y younger
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33
7y older
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